How to Roll. Guide to Jade Rollers

How we roll.

Jade rollers and Crystal healing seems to finally hit the mainstream.

Is it cause we are all stressed out and our cortisol levels needs mega balancing or just hit the wall with big pharm? Either way the more people going to anything more natural makes me happy (not stoked about all of us being stressed though).

Lost on what to do with this cute little facial roller you are interested in? Let me guide you.

Jade stone: Healing. 

Jade is a special stone that is believed to promote wisdom, balance, and peace. This prehistoric sign of peace and calm is a unique, strong piece, that encourages our consciousness to increase at a higher level.

How to roll:

On a clean face, apply your fav serum or facial oil. ahem, Elevate oil.

Upward and outward motions, roll this fella all over. These motions will flush any excess fluids/toxins towards the lymph nodes, and will massage the facial muscles, creating a more contoured, lifted look, and penetrates your lotion/potion deeper into the skin.

P.S- Try to keep count of rolls + areas you are working on, if you are chilling watching TV, we all need balance.

Think large area, large side.

Small area, small side. ( eye area)

P.S.S- let this guy live in the fridge for a cooler, anti-inflammatory experience. Great for late nights and puffy eyes.

P.S.S.S- I love rolling in down my Sternocleidomastoid. ( see pic 2)

Upward + Outward Motions.

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roll tension out of the neck, open all channels of circulation.

roll tension out of the neck, open all channels of circulation.